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Help for Mental & Emotional Health

Abuse:

  • Domestic Violence and Abuse: Signs of Abuse and Abusive Relationships
  • Help for Abused and Battered Women: Protecting Yourself and Escaping from Domestic Violence
  • Help for Abused Men: Escaping Violence by Women or Domestic Partners
  • Child Abuse and Neglect: Recognizing, Preventing, and Reporting Child Abuse
  • Emotional and Psychological Trauma: Symptoms, Treatment, and Recovery
  • Elder Abuse and Neglect: Warning Signs, Risk Factors, Prevention and Reporting Abuse
  • Dealing with Cyberbullying:Tips for Kids and Parents to Prevent and Stop Cyberbullying
  • Dealing with Bullying: Helping Bullied Kids and Teens


ADHD:
  • ADD/ADHD in Children: Signs and Symptoms of Attention Deficit Disorder in Children
  • ADD/ADHD Parenting Tips: Helping Children and Teens with Attention Deficit Disorder
  • ADD/ADHD and School: Helping Children and Teens with ADHD Succeed at School
  • Adult ADD/ADHD: Signs, Symptoms, Effects, and Treatment
  • Help for Adult ADD/ADHD: Tips for Managing Symptoms and Getting Focused
  • ADD/ADHD Tests and Diagnosis: Diagnosing Attention Deficit Disorder in Children and Adults
  • ADD/ADHD Treatment in Children: Finding Treatments That Work for Kids and Teens
  • Treatment for Adult ADD/ADHD: A Guide to Finding Treatments That Work
  • Teaching Students with ADD/ADHD: Tips for Teachers to Help Students with ADD/ADHD
  • Adult ADHD and Relationships: Tips for Developing a Solid Partnership

Anxiety:
  • Anxiety Disorders and Anxiety Attacks: A Guide to the Signs, Symptoms, and Treatment Options
  • Obsessive-Compulsive Disorder (OCD): Symptoms and Treatment of Compulsive Behavior and Thoughts
  • Panic Attacks and Panic Disorder: Symptoms, Causes, and Treatment
  • How to Stop Worrying: Self-Help Strategies for Anxiety Relief
  • Generalized Anxiety Disorder (GAD): Symptoms, Treatment, and Self-Help
  • Social Anxiety Disorder and Social Phobia: Symptoms, Self-Help, and Treatment
  • Separation Anxiety in Children: Easing Separation Anxiety Disorder
  • Phobias and Fears: Symptoms, Treatment, and Self-Help for Phobias and Fears
  • Cutting and Self-Harm: Self-Injury Help, Support, and Treatment
  • Therapy for Anxiety Disorders: Cognitive Behavioral Therapy
  • Anxiety Medication: What You Need to Know About Anti-Anxiety Drugs

Bipolar Disorder
  • Bipolar Disorder Signs and Symptoms: Recognizing Mania, Hypomania, and Bipolar Depression
  • Bipolar Disorder Treatment: Treatment and Therapy for Bipolar Mania and Bipolar Depression
  • Bipolar Support and Self-Help: Living and Coping with Bipolar Disorder
  • Helping a Loved One with Bipolar Disorder: Bipolar Disorder in Children, Teens, and Family Members
  • Substance Abuse and Mental Health: Substance Abuse and Co-Occurring Disorders
  • Bipolar Medication Guide: Medications and Drugs for Bipolar Disorder Treatment
 
Depression:

  • Depression Symptoms and Warning Signs
  • Helping a Depressed Person
  • Dealing with Depression
  • Postpartum Depression and the Baby Blues
  • Teenager's Guide to Depression
  • Parent’s Guide to Teen Depression
  • Depression in Men
  • Depression in Women
  • Depression in Older Adults and the Elderly
  • The Mental Health Benefits of Exercise
  • Anger Management Tips
  • Finding a Therapist Who Can Help You Heal

Eating Disorders:

  • Anorexia Nervosa: Signs, Symptoms, Causes, and Treatment
  • Bulimia Nervosa: Signs, Symptoms, Treatment, and Help
  • Binge Eating Disorder: Symptoms, Causes, Treatment, and Help
  • Eating Disorder Treatment and Recovery: Tips and Strategies for Overcoming Anorexia and Bulimia
  • Helping Someone with an Eating Disorder: Advice for Parents, Family Members, and Friends
  • Emotional Eating vs. Mindful Eating: Tips to Help You Fight Food Cravings and Satisfy Your Needs with Mindful Eating

Grief & Loss:

Coping with Grief and Loss: Understanding the Grieving Process
Supporting a Grieving Person: Helping Others Through Grief, Loss, and Bereavement
Coping with Pet Loss: Grieving the Death of a Dog or Cat and Moving On
When a Loved One is Terminally Ill: Talking About Death and Making End-of-Life Decisions
Saying Goodbye: Coping With a Loves One’s Terminal Illness
Coping with a Breakup or Divorce: Moving on After a Relationship Ends
 
PTSD & Trauma:
  • PTSD: Symptoms, Self-Help, and Treatment: How to Overcome PTSD and Move on with Your Life
  • PTSD in Military Veterans: Symptoms, Treatment, and Self-Help: Helping Yourself on the Road to Recovery for Post-Traumatic Stress Disorder
  • How to Help Someone with PTSD: Helping a Loved One, Friend, or Family Member with Post-Traumatic Stress Disorder
  • Traumatic Stress: How to Recover From Disasters and Other Traumatic Events

Schizophrenia:
  • Schizophrenia: Symptoms, Types, Causes, and Early Warning Signs
  • Schizophrenia Treatment and Recovery: Getting the Help and Support You Need
  • Helping Someone with Schizophrenia: Overcoming Challenges While Taking Care of Yourself 
  • Suicide Prevention: How to Help Someone who is Suicidal

Stress:
  • Stress Management: How to Reduce, Prevent, and Cope with Stress
  • Stress Relief in the Moment: Using Your Senses to Quickly Change Your Response to Stress
  • Relaxation Techniques for Stress Relief: Finding the Relaxation Exercises That Work for You
  • Stress Symptoms, Signs, and Causes: Understanding Stress, its Harmful Effects, and the Best Ways to Cope
  • Stress at Work: Tips to Reduce and Manage Job and Workplace Stress
  • 12 Ways to Reduce Stress with Music: Fill Your Life with Music that Reduces Daily Stress
  • Preventing Burnout: Signs, Symptoms, Causes, and Coping Strategies
  • Stress Relief Guide: Quick Tips for When You’re Short on Time
  • Caregiver Stress and Burnout: Tips for Recharging and Finding Balance
  • Job Loss and Unemployment Stress: Tips for Staying Positive During your Job Search

Suicide Prevention:
  • Suicide Help: Dealing with Suicidal Thoughts and Feelings
  • Suicide Prevention: How to Help Someone who is Suicidal
  • Helping a Depressed Person: How to Reach Out and Help Someone While Taking Care of Yourself
  • Teenager’s Guide to Depression: Tips and Tools for Helping Yourself or a Friend
  • Parent’s Guide to Teen Depression: Learn the Signs of Depression in Teens and How You Can Help
  • Depression in Older Adults: Recognize the Signs and Find Treatment that Works
  • Bipolar Support and Self-Help: Living and Coping with Bipolar Disorder
  • Helping a Loved One with Bipolar Disorder: Bipolar Disorder in Children, Teens, and Family Members

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